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	Understanding Food Labels: Health Claims Understand what the health claims mean on food labels. [ Click To Open In A New Window ]

	Healthy Chinese Take-out Restaurant Food Tips for reducing fat and calories when you order take-out food from a Chinese restaurant. [ Click To Open In A New Window ]

	More Family Resolutions for a Healthy Lifestyle Review how learning about good and bad carbs and fats, avoiding trans fats, and staying motivated, can help your family stay healthy and fit. [ Click To Open In A New Window ]

	The Food Guide Pyramid The Food Guide Pyramid is one way for people to understand how to eat healthy. [ Click To Open In A New Window ]

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Healthy Food Calories Recent Stories and News Food program providing free meals at day care centers Healthy Start, Inc. announced that it is sponsoring the Family Day Care Home Food Program, which is a component of the Child and Adult Care Food Program. Read more... Pita Pit offers healthy food for the late-night crowd N.C. State alum and friend open Pita Pit on Hillsborough Street, offering healthy food at low price. Read more... Katene to push ‘GST off healthy food’ today Maori Party MP Rahui Katene says the Government should apply the same attitude it did on bailing out private investors when it comes to voting today on her proposal to scrap GST off healthy food. Read more... Move to exempt GST from food to be heard A bill to exempt healthy food from GST will have its first reading this afternoon. Read more... Healthy meals in minutes program “Healthy Meals in a Hurry,” will be held at 6 p.m., Sept. 9 at the Harrison County Welcome Center on U.S. Highway 30 between Missouri Valley and Logan. The meeting will coincide with the weekly Thursday Welcome Center Farmer’s Market. Tips on incorporating seasonal produce into easy, nutritious family meals will be included. Barb Fuller, ISU Extension Nutrition and Health Program Specialist ... Read more...